Pineapple Mint Chia Pudding

Ingredients

  • 1/4 cup pineapple
  • 250 ml coconut milk
  • 2 tablespoons coconut sugar
  • 3 sprigs mint
  • 1/2 cup chia seeds

Preparation

  1. Chop the pineapple into pieces, removing the center part.

  2. Place the pineapple in a blender with coconut milk, sugar, and mint. Blend until smooth.

  3. With the blender running, add the chia seeds and blend until well incorporated but not crushed too much.

  4. Pour the mixture into bowls or jars and refrigerate for at least 4 hours or overnight.

Tips

  1. This is a great combination of coconut milk and pineapple.

  2. Mint adds extra flavor.

  3. It is ideal for those who love chia seeds.

  4. Perfect for breakfast or as a healthy dessert.

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