Protein Waffles and Red Berries for Breakfast
Ingredients
- 2 eggs
- 1/2 cup GF oats
- 1/2 cup fat free Greek yoghurt
- 1/2 cup skimmed milk
- 1 tsp vanilla
- 1 tbsp erythritol sweetener
- 1/2 cup protein powder
- 1/4 tsp baking powder
Preparation
Blitz 1/2 cup GF oats in a nutribullet for 5 seconds to make flour.
Mix together all the ingredients.
Whisk the mixture well.
Spray a little low cal oil spray onto the waffle maker.
Pour the mixture into the waffle maker using a ladle, a ladle at a time.
Cook for about 5 minutes until done.
Serve with red berries and sprinkle with more erythritol sweetener.
Tips
Shop around for unflavored protein powder and check labels to avoid additives.
Consider using pure pea protein for a clean option.
