Creamy Overnight Oatmeal with Peanut Butter and Yogurt

Ingredients

  • 1/2 cup gluten free oats
  • 1 tbsp chia seeds and/or ground flax seeds
  • 1/2 tsp cinnamon + a pinch of salt
  • 1 scoop of protein of choice
  • 1 cup milk of choice

Toppings

  • Banana
  • Blueberry
  • Raspberry
  • Almond butter
  • Cinnamon
  • Yogurt of choice

Preparation

  1. Combine the ingredients from the 'Ingredients' section and let them soak overnight.

  2. In the morning, heat the mixture or eat it cold.

  3. Add the toppings from the 'Toppings' section before serving.

Tips

  1. Soaking overnight improves digestion and reduces the time needed to heat up the oats.

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