Creamy Overnight Oatmeal with Peanut Butter and Yogurt
Ingredients
- 1/2 cup gluten free oats
- 1 tbsp chia seeds and/or ground flax seeds
- 1/2 tsp cinnamon + a pinch of salt
- 1 scoop of protein of choice
- 1 cup milk of choice
Toppings
- Banana
- Blueberry
- Raspberry
- Almond butter
- Cinnamon
- Yogurt of choice
Preparation
Combine the ingredients from the 'Ingredients' section and let them soak overnight.
In the morning, heat the mixture or eat it cold.
Add the toppings from the 'Toppings' section before serving.
Tips
Soaking overnight improves digestion and reduces the time needed to heat up the oats.