Banana Pancake
Ingredients
- 100ml milk (i use soya)
- 200g mashed over ripe banana
- 100g self raising flour
- A splash of water
- 1 tsp baking powder (gf if required)
- a squeeze of lemon juice
- Maple syrup for drizzling
Preparation
Chop banana and microwave for 1 minute until mushy (old spotty bananas are a must and even better if you’ve got some from frozen as when microwaved they create a natural sweet juice)
Put everything into a bowl and mix until smooth
Put some coconut oil into a pan and fry pancakes on each side for a minute or so
Top with maple syrup