Nutritious Purple Antioxidant Smoothie Blend
Ingredients
- 1/2 cup frozen wild blueberries
- 1/4 cup frozen Aronia berries
- About 5 red grapes
- 1 cup frozen kale (or greens of choice)
- 1 cup coconut water
- 1 tbsp coconut oil
- 1 scoop protein powder
- 1 tsp super greens powder
- 1 scoop prebiotics
Toppings
- hemp seeds
- cacao nibs
- a bit of probiotics granola
- probiotic yogurt
Preparation
Blend all the ingredients until creamy.
Top the smoothie with hemp seeds, cacao nibs, a bit of probiotic granola, and probiotic yogurt.
Health notes
Coconut oil helps with digestion.
The super greens include barley grass, baobab, moringa, wheatgrass, spirulina, and chlorella for phytonutrients that cleanse, replenish, and fight free radicals.
