Pumpkin Oatmeal
Ingredients
- 1 cup 5 grain cereal = oat, rye, triticale, barley and golden flax
- 1 cup water
- 1/2 cup pumpkin purée
- 1/2 tsp cinnamon
- 1/4 tsp allspice
- 1/4 tsp cloves
- 1/8 tsp cardamom
- kiwi
- blackberries
- star fruit
- pumpkin seeds
- hemp hearts
- freeze dried raspberries
Preparation
Simmer slowly, to allow for complete saturation and desired consistency.