Almond Miso Chickpea Nourish Bowl

Ingredients

  • 1 Garlic Ginger Chickpea Recipe
  • 1 Almond Miso Dressing Recipe
  • 2 cups cooked brown rice
  • 1 cup steamed kabocha squash
  • 2 cups spinach

Garlic Ginger Chickpeas

  • 2 tsp neutral oil of choice
  • 1/2 medium onion, diced
  • 2 scallions, sliced
  • 1/2 large zucchini, sliced
  • 1/2 cup mushrooms, quartered
  • 3 cloves garlic, minced
  • 1/4 tsp ground ginger or 1/2 inch minced fresh ginger
  • 1 tbsp soy sauce or coconut aminos
  • 1 can chickpeas, drained and rinsed

Almond Miso Dressing

  • 2 tbsp natural almond butter
  • 1 tbsp rice vinegar
  • 1 tsp miso paste (yellow and white work well)
  • 1 tsp soy sauce or coconut aminos
  • 1 tbsp agave syrup
  • 1/2 tsp garlic powder
  • 1-2 tbsp water

Preparation

  1. In a pan over medium heat, add oil, onions, and mushrooms with a pinch of salt. Sauté until softened.

  2. Add in zucchini and scallions, and sauté for about 2-3 minutes.

  3. Add garlic, ginger, chickpeas, and a splash of soy sauce. Stir and cook until fragrant. Remove from heat.

  4. Prepare dressing by combining all dressing ingredients in a separate bowl. Stir until smooth, adjusting consistency with water if needed.

  5. To assemble, start with a layer of spinach in a bowl.

  6. Top with cooked brown rice, steamed kabocha squash slices, and the chickpea mixture.

  7. Drizzle the almond miso dressing over the bowl.

  8. Garnish with scallions.

  9. This recipe makes 3 servings.

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