High Protein Mcgriddle Breakfast Sandwich

Ingredients

  • 1 cup protein pancake mix (or regular works too!)
  • Water (as per package instructions)
  • 2 eggs
  • 2 heaping tablespoons of cottage cheese
  • 2 slices cheddar cheese
  • 2 breakfast chicken sausage patties
  • Maple syrup for serving

Preparation

  1. Whisk together pancake mix with water

  2. Grab two ramekins and grease them well

  3. Crack eggs into each one and add 1 tbsp cottage cheese, salt and pepper

  4. Whisk well

  5. Microwave for 45 seconds, stir and another 30 seconds

  6. Grease a large skillet or griddle

  7. Cook pancakes and sausage

  8. Assemble sandwiches with pancake, sausage patty, cheese and egg, close with another pancake

  9. Serve with maple syrup!

Notes

  1. This recipe comes together quickly using store-bought pancake mix and frozen sausage patties

  2. Using chicken breakfast sausage provides cleaner ingredients and more protein

  3. Adding cottage cheese to the eggs makes them fluffy and delicious

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