15-Minute Delicious Pasta

Ingredients

  • 1 tsp garlic puree⠀
  • 1 tsp chilli flakes ⠀⠀
  • 1 tsp free from green pesto (@sacla_uk or @tescofood are my go-to)⠀
  • 2 small shallots/ half white onion finely sliced ⠀
  • a handful of cherry toms, halved⠀
  • a handful of mushrooms, finely chopped⠀
  • 100-200g frozen soy mince⠀
  • 1 tsp mixed herbs ⠀
  • salt and pepper⠀
  • 1 tbsp nutritional yeast
  • handful of spinach ⠀

Preparation

  1. Put your pasta onto cook with a pinch of salt for flavour⠀

  2. Fry off the garlic puree, chilli flakes, pesto and shallots in olive oil for a few minutes with a dash of water

  3. Prepare your cherry toms and mushrooms then add them to the pan

  4. Add the soy mince and tomato passata, stir well

  5. The add mixed herbs, salt, pepper, nutritional yeast, and allow to simmer for 5 minutes or until your pasta is ready⠀ ⠀

  6. Finally stir in your spinach

  7. Then rinse and drain your cooked pasta and add that to the pan, stirring it all together

  8. Serve with some fresh rocket and chia seeds (optional)⠀

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