Super Healthy and Easy Tabbouleh

Ingredients

  • 3 bunches fresh parsley
  • 2 Roma tomatoes
  • Pinch of salt
  • 2 tbsp lemon juice
  • 1/2 cup bulgur
  • 1 cup water
  • 1 cucumber
  • 2 green onions (scallions)
  • 2 tbsp mint
  • 1/2 cup olive oil
  • 1/2 cup lemon juice
  • 1/2 tsp salt
  • 1/2 tsp pepper

Preparation

  1. Soak the bulgur in water for 20-30 minutes until tender, or cook if preferred

  2. Finely chop the parsley, tomatoes, cucumber, green onions, and mint

  3. In a large bowl, combine the chopped vegetables and the prepared bulgur

  4. Whisk together the olive oil, lemon juice, salt, and pepper to create the dressing

  5. Pour the dressing over the mixture and toss well to combine

  6. Allow the tabbouleh to rest for at least 15-30 minutes to enhance flavors before serving

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