Peanut Butter and Jelly Granola Cups
Ingredients
- 1 cup oats
- 4 medjool dates
- 1/4 cup peanut butter (or any nut/seed butter)
- 1/3 cup peanuts
- 1/4 cup macadamia nuts (or any other nut/more peanuts)
- 2 tablespoons cacao nibs
- 1/2 tablespoon cinnamon
- 2 tablespoons plant milk (more or less if needed)
- 1/4 cup jam or jelly
- 1 cup blueberries
- 2-3 tablespoons chia seeds
- chocolate
- chocolate oat milk
Preparation
Blend the base ingredients together to form the granola cups.
Make the jam by cooking down 1 cup blueberries on the stove, stirring in 2-3 tablespoons chia seeds, and letting it sit for 10 minutes to thicken.
Melt chocolate on the stove with a splash of chocolate oat milk to create the chocolate layer.
Assemble the cups by adding the jam and topping with the chocolate layer and a sprinkle of peanuts.
For a healthier jam option, mash fresh fruit with dates or stevia in a food processor and dry in a very low oven or dehydrator.
