‌

Abundance Soup

Name: Abundance Soup
Ingredients: 2 tbs of olive oil; 4 cloves of minced garlic; 1 cup of chopped yellow onion; 3/4 cup of sliced celery; 1/2 cup of sliced carrots; 2 tbs of chopped parsley; 1/2 tsp of dried oregano; 2 bay leaves; 8 cups of filtered water; 2 tsp of pink himalayan salt; 1/2 tsp of black pepper; 1 cup of green lentils; 1 cup of chopped vine ripe tomatoes; 1/4 tsp of cumin; 1/8 tsp of cayenne pepper (optional for extra spice); 1 cup of chopped green kale

Clean-EatingGourmetKid-friendlyPreparable DishesVegetarianSoups, Stew, and ChiliFamily favouritesKid-friendlyHealthyHealthy breakfastLight Dinner IdeasLow FatBreakfastBrunch

‌

Christina & Raymond

402 recipes

Ingredients

2 tbs of olive oil
4 cloves of minced garlic
1 cup of chopped yellow onion
3/4 cup of sliced celery
1/2 cup of sliced carrots
2 tbs of chopped parsley
1/2 tsp of dried oregano
2 bay leaves
8 cups of filtered water
2 tsp of pink himalayan salt
1/2 tsp of black pepper
1 cup of green lentils
1 cup of chopped vine ripe tomatoes
1/4 tsp of cumin
1/8 tsp of cayenne pepper (optional for extra spice)
1 cup of chopped green kale

Preparation

In a large pot on medium heat add olive oil, garlic, and onion
Stir until fragrant and add celery and carrots
Add bay leaves, parsely, oregeno, water, salt and pepper
Bring heat up to medium-high and allow water to come to a boil
Once water is boiling add lentils and lower heat back to medium
Allow to simmer covered for 30 to 40 minutes (until lentils are softened)
Once time is up add tomatoes and cumin allow to simmer for another 5 minutes uncovered
Add kale and stir
Serve and garnish with fresh chopped parsely and oyster crackers
Enjoy??? #threebunnies