Chicken Dinner And cheesey sprouts
Ingredients
- 200g sprouts
- tbsp oil
- grated cheese
- 80g cheddar and 80g mozarella
- 250g chicken and 150g broccoli
Preparation
To make the sprouts peel and cut 200g sprouts in half. Heat a tbsp oil or butter and fry them cut side down for about 5 minutes, then stir them around for another couple of minutes. Tip into an ovenproof dish and cover with grated cheese - we used 80g cheddar and 80g mozarella. Cook for 15-20 minutes at 200°C we could have taken these out closer to 15 but they still tasted great
I had 250g chicken and 150g broccoli with half the cheesey sprouts