Good Morning Granola
Ingredients
- sehr sättigend, reich an eiweß,ballaststoffe und gutes fett.
- good morning granola ☕️☕️:
- 2 cups oat
- 2 ricecake or speltcake (crushed into small pieces)
- 3-4 tbsps maple syrup or honey
- 6 tbsps tahini (sesame paste)
- 6 tbsps hazelnut paste (home-made)
- 1 handful of nuts (roughly chopped)
- 3 sunflower oil
- 1 tbsp of cinnamon
Preparation
Put the ingredients in a baking pan and mix them well
Then bake the Mixture in a preheated oven at 170 C for 20 Min. Remove from oven and stir the mixture and bake it for another 20 Min. with occasional stirring until the mixture becomes a beautiful gold-brown color. ?add 3 to 4 tbsps granola to yogurt topped with fruits.???? It’s very filling. Rich in Protein and good fat
Try it and don’t forget to tag me in a picture