Quick Instant Oats with Chia and Dates
Ingredients
- 1/2 cup quick oats
- 1 tbsp chia seeds
- Pinch of cinnamon
- Pinch of salt
- 1-2 dates
- 3/4 cup hot water
Preparation
Boil 3/4 cup water in a tea pot or similar.
Dice 1-2 dates if not already prepared.
Add the quick oats, chia seeds, pinch of cinnamon, pinch of salt, and diced dates to a bowl.
Pour the hot water over the mixture and stir to fully combine.
Allow the mixture to sit for 2 minutes for the liquid to absorb.
Stir again to ensure everything is well combined.
Top with desired additions such as pomegranate seeds, blueberries, matcha, nut butter, pepitas, and hemp hearts, then enjoy.
