Ravioli
Ingredients
- ◦ 1 cup quinoa cooked⠀⠀
- ◦ 1/2 cup shredded carrots⠀⠀
- ◦ 1 cup canned chickpeas, rinsed and drained⠀⠀
- ◦ 2 flax or chia eggs 2 tablespoons ground flax/ chia seeds with 6 tablespoons water⠀⠀
- ◦ 1/4 cup quinoa flour⠀⠀
- ◦ 1 teaspoon baharat spice optional⠀⠀
- ◦ salt paprika, black pepper to taste⠀⠀
- ◦ coconut oil for pan frying⠀⠀
Preparation
Preheat your oven to 400 degrees celsius and line a baking sheet with parchment paper or tin foil
Firstly prepare your chia or flax eggs and let this sit while you pulse your chickpeas in a food processor
Add all remaining ingredients including your v-egg once your chickpeas are broken down and continue pulsing
Finally, add the mixture into a large bowl and add flour! You can also ground oats in a blender / food processor and use oat flour!) Fry both sides of patty with coconut oil for 3-5 minutes, and then pop them into the oven for 10! And voila—Perfect, crispy, healthy patties