Minestrone Soup

Ingredients

  • 1 small onion , about 1/3 cup, diced
  • 2 cloves garlic , minced
  • 1 medium carrot (about 1 cup) , chopped (use radish for low carb)
  • 1 large celery stalk (about 1 cup) , chopped
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 3/4 teaspoon dried thyme
  • 1 32 oz can diced tomatoes ?
  • 3 tablespoons tomato paste
  • 1 bay leaf ?
  • 1 (32 oz carton - 4 cups) low sodium vegetable broth
  • 1 medium zucchini (around 2/3 cups) , sliced into halves or quarters
  • 1/4 cup canned or cooked red kidney beans , drained and rinsed (leave out for paleo & low carb)
  • 1/4 cup cannellini beans, chickpeas or great northern beans , drained and rinsed (leave out for paleo & low carb)
  • water - add only as much as needed to cover vegetables
  • 1/4 cup dried small shell pasta (use gluten free if necessary) (leave out for paleo & low carb and add chopped cauliflower & green beans instead))
  • 1 cup fresh baby spinach chopped , optional
  • 1/2 - 1 teaspoon balsamic vinegar , optional but adds great flavor
  • shredded or grated parmesan cheese , for serving (leave out for paleo)
  • fresh parsley finely chopped , for garnish (optional)
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