Pan-Fried Lamb-Free Gnocchi Dish

1. Boil the gnocchi for 1 minute, then drain.

2. Pan fry the lambless pieces until tender.

3. Add mushrooms and spinach to the pan and cook.

4. Season with onion salt, garlic powder, black pepper, and chilli flakes.

5. Stir in the cut-up cheese triangles at the last minute.

6. Fry an egg separately and add it to the dish.

7. Garnish with sea salt, chives, and additional chilli flakes if desired.

Notes

1. This dish is low in calories with a total of 3.5 syns and is part of a slimming plan.