Berry Chia Jam for Breakfast Oats
Ingredients
- 1/2 cup mixed frozen berries
- 2 tsp chia seeds
- 2 tsp Silan date syrup or sweetener of choice
- peanut butter
- banana slices
- oats
Preparation
Put 1/2 cup of mixed frozen berries into a microwave safe bowl and heat for about 2 minutes to defrost and warm up the berries.
Add 2 tsp of chia seeds and 2 tsp of Silan date syrup or sweetener of your choice, mix together, and allow to sit for 3-5 minutes.
Top a bowl of oats with the fruit jam and peanut butter.
Swirl them together and top with banana slices.
