Cinnamon Roll Muffins
Ingredients
- muffins:
- 2 eggs
- 1 cup almond flour
- 3 tbsp maple syrup
- 1/2 tsp vanilla
- 1 1/2 tsp cinnamon
- 1 tsp baking powder
- 1 tbsp nut butter
- optional- add in some collagen or vanilla protein
- cinnamon sugar mixture:
- 1/4 cup coconut sugar
- 1 tbsp ghee (melted)
- 1 tsp cinnamon
- icing:
- 1 tbsp coconut butter + 1 tbsp maple syrup. melt for 30 seconds, stir, add on top of the muffins. you can swirl it or just use a knife to spread it on.
- store on the counter for 3 days or in the fridge for 4-5. makes 6 muffins. #eeeeeats #paleofood #foodies
Preparation
In a bowl, whisk the eggs then add in the rest of the muffin ingredients. Line a muffin pan with muffin liners. Add batter about 1/3-1/2 of the way up in the cups
In a small bowl, mix together the cinnamon sugar ingredients
Add the cinnamon sugar mixture to the muffin batter
Top with the remaining batter
Bake for 20 minutes
Icing
Tbsp coconut butter + 1 tbsp maple syrup. Melt for 30 seconds, stir, add on top of the muffins. You can swirl it or just use a knife to spread it on
Store on the counter for 3 days or in the fridge for 4-5. Makes 6 muffins
