Easy Vegan Chickpea Spice Toast Snack

Ingredients

  • 1 can chickpeas
  • olive oil
  • smoked paprika
  • sea salt
  • garlic powder
  • onion powder
  • ground pepper
  • chipotle powder
  • cumin
  • turmeric
  • bread
  • hummus
  • tahini
  • avocado
  • fresh herbs

Preparation

  1. Drain a can of chickpeas.

  2. Cook the chickpeas in a pan with your favorite spices and a little olive oil for 3-5 minutes, for example using smoked paprika, sea salt, garlic powder, onion powder, ground pepper, and a pinch each of chipotle powder, cumin, and turmeric.

  3. Serve on toasted bread with hummus, tahini, or mashed avocado.

  4. Garnish with chopped fresh herbs.

Notes

  1. This snack is delicious, filling, quick, easy, and high in protein and healthy fats.

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