Spiced Chickpea Toast Snack

Ingredients

  • A can of chickpeas
  • Olive oil (a little)
  • Smoked paprika
  • Sea salt
  • Garlic powder
  • Onion powder
  • Ground pepper
  • Chipotle powder (a pinch)
  • Cumin (a pinch)
  • Turmeric (a pinch)
  • Bread slices (for toasting)
  • Hummus, tahini, or mashed avocado
  • Fresh herbs (chopped)

Preparation

  1. Drain the chickpeas from the can.

  2. Cook the drained chickpeas in a pan with a little olive oil and your favorite spices for 3-5 minutes.

  3. Toast the bread slices.

  4. Serve the spiced chickpeas on the toasted bread with hummus, tahini, or mashed avocado and garnish with chopped fresh herbs.

Tips

  1. This snack is delicious, filling, quick and easy to make, and high in protein and healthy fats.

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