Thick Raspberry Chia Seed Pudding
Ingredients
- chia seeds
- almond milk
- raspberries
- cinnamon
Preparation
Mix chia seeds with almond milk and cinnamon in a bowl.
Stir in raspberries.
Cover and refrigerate for several hours or overnight to allow it to set.
Tips
For best results, use homemade almond milk or check store-bought options for low-FODMAP friendly ingredients with minimal additives.
This pudding is highly nutritious, rich in fiber, omega-3 fatty acids, and can help regulate blood sugar and promote satiety.
