Sweet Potato-White Bean Patties
Ingredients
- 2 medium sweet potatoes, boiled and cooled down in the fridge
- 1 can (240g) white beans *chickpeas works as well
- 80g rolled oats
- 200-250ml chickpeaflour (not sure how much this is in grams ? I'll update the recipe when I measure)
- 2-3tbsp corn starch
- Salt. Pepper. Paprika powder. Chilli powder
- **note I think adding some boiled brown rice could work great in this recipe
Preparation
N a food processor add the sweet potato, white beans and rolled oats. Mix until combined (doesn't have to be too mushy). Add the seasoning as well as the chickpeaflour and cornstarch. Should turn into a somewhat formable mix, even if still slightly loose
Form into patties and place on a tray with parchment paper
Preheat oven to 180C and bake for about 25-30 minutes... or until golden brown on the outside but still soft on the inside
NOTES
You can bake the sweet potato instead of boil - it will definitely taste more then
I can't guarantee the results if you switch to another flour. BUT it should work fine to add a few tbsp flour to keep the mix together
Adding breadcrumbs TO the mix or to coat the burgers will most likely also work
