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Single Serve Berry Crisp with Protein Crumble

Name: Single Serve Berry Crisp with Protein Crumble
Ingredients: 2 1/2 cups frozen berries (blueberries and raspberries); 1 tsp coconut flour; 1 tsp coconut sugar; 3 scoops vanilla low FODMAP vegan protein; 6 gluten-free Weet-Bix; 30 grams peanut butter or macadamia spread; 1/2 cup plain coconut yoghurt; 1 tsp stevia; 2 tsp cinnamon

BakingKid-friendlyVeganVegetarianDessertsEasy MealsGluten FreeHealthyWeight-LossBreakfastBrunchHeart-HealthyDairy-freeGluten-freeOvenHalal

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Sharon (BPsyC, MNut, Fitness)

1288 recipes

Ingredients

Berry crisp

2 1/2 cups frozen berries (blueberries and raspberries)
1 tsp coconut flour
1 tsp coconut sugar

Protein crumble

3 scoops vanilla low FODMAP vegan protein
6 gluten-free Weet-Bix
30 grams peanut butter or macadamia spread
1/2 cup plain coconut yoghurt
1 tsp stevia
2 tsp cinnamon

Preparation

Mix all berry crisp ingredients in a bowl and divide the mixture between 3 ramekins.
Mix all protein crumble ingredients in a bowl.
Top the berry crisp mixtures with the protein crumble.
Bake at 170 degrees for 10 minutes.