Gluten-Free Corn Arepas from South America

Ingredients

  • 2 cups masarepa
  • 2.5 cups water

Preparation

  1. Mix the masarepa and water to form a dough.

  2. Shape the dough into patties.

  3. Cook the patties on a griddle or skillet until golden brown on both sides.

  4. Split the cooked arepas with a wet knife and fill with desired ingredients.

Notes

  1. Masarepa is a precooked cornmeal used for arepas, different from masa harina.

  2. Arepas are naturally vegan, gluten-free, and very affordable at about $0.10 per piece.

  3. Fillings can vary; examples include seasoned soy curls and peppers.

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