Banana Pudding Overnight Oats

Ingredients

  • 1/2 cup oats
  • 1/2 tablespoon chia seeds (I used white chia seeds)
  • 2/3 cup non-dairy milk
  • 2 tablespoons coconut cream
  • 1/2 mashed banana
  • splash of vanilla
  • Vegan vanilla wafers
  • 1 mashed banana
  • 1/2 banana, sliced
  • 1/2 container unsweetened coconut milk yogurt
  • 1 tablespoon maple syrup

Preparation

  1. Mix all the overnight oats ingredients together in a small or medium jar and refrigerate overnight.

  2. Layer the jar in the following order: Vanilla wafers, Yogurt mixture, Sliced bananas, Mashed banana, Overnight oats.

  3. Repeat the layers until the jar is filled.

  4. Top with yogurt, mashed banana, and vanilla wafer pieces.

  5. Enjoy!

Tips

  1. Choose firm bananas as recent FODMAP dietary advice has changed.

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