PBJ Mousse Protein Cups
Ingredients
Base
- 1 x soft protein bar by Macr0mike
Peanut mousse
- 1/4 cup coconut yoghurt
- 1/4 cup peanut butter
- 1 tablespoon protein powder by Macr0mike
Berry mousse
- 1/4 cup coconut yoghurt
- 2 tablespoons raspberry jam
- 1 tsp berry blend by unicornsuperfoods
- 1 tablespoon protein powder
Preparation
Line muffin tins with non-stick paper or alternatively use a silicone tray
Heat up the protein bar in the microwave for 45 seconds until soft
Divide the protein bar into 3 equal portions and put one portion at the bottom of a muffin hole, pressing down until it evenly covers the entire base
Whisk together the peanut butter, yoghurt and protein powder until smooth and divide the mixture evenly over the bases, setting in the freezer for 60 minutes
Whisk together all remaining ingredients until smooth and divide this mixture evenly over the peanut mousse, returning to freezer to set for at least 3 hours
Store in an airtight container in the freezer, allowing it to thaw at room temperature for 3-5 minutes before serving
