Thick and Creamy Chia Protein Pudding
Ingredients
- 30 grams chia seeds
- 150 ml unsweetened soy milk
- 1 scoop vanilla protein powder
Casein protein variation
- casein protein
- 200 ml milk
Preparation
Combine the chia seeds, soy milk, and protein powder, then shake firmly.
Place the mixture in the freezer for 5 minutes.
Stir to ensure the seeds are evenly distributed.
Return to the freezer for another 5 minutes.
Pour into a bowl, add desired toppings, and enjoy.
