Vegan Cauliflower and Chickpea Patties

Ingredients

Wet components

  • 1/2 small cauliflower head, cut into small florets (250 g)
  • One 15 oz can chickpeas (rinsed and drained) (about 280 g)
  • 2 tbsp parsley, finely chopped
  • 2 cloves garlic, minced
  • coconut oil for frying

Dry components

  • 1/2 cup chickpea flour (60 g)
  • 1 1/2 tbsp flax seeds ground
  • 1 tsp onion powder
  • 1/2 tsp cumin ground
  • salt and pepper to taste

Preparation

  1. Cook the cauliflower florets in salted water until tender, then discard the water.

  2. Meanwhile combine all dry ingredients in a bowl, set aside.

  3. Pulse all wet ingredients except the oil for frying in a food processor until combined without over processing.

  4. Add the wet ingredients to the bowl of dry ingredients and mix everything together with your hands.

  5. Form 8-10 patties and fry them with some oil in a skillet from both sides for about 5 minutes each until golden brown.

  6. Serve with mustard or any other dip of choice.

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