High Protein Soya Thalipeth

1. Soak 1.5 cups of soy chunks in hot water for 30 minutes

2. Squeeze out the water and blend into soy mince

3. Add 2-3 tablespoons of besan to the soy mince

4. Add chili powder and turmeric powder

5. Add whole cumin seeds, carrom seeds, and salt

6. Add finely chopped vegetables such as onion, carrot, coriander, green chillies, garlic, and ginger

7. Combine all ingredients well

8. Soak your hands in water to prevent sticking

9. On a medium-hot pan, gently press the mixture to form the thalipeth

10. Cook on low to medium heat for 7-8 minutes per side

11. Serve the soya thalipeth with curd and chutney

Tips

1. Enjoy with a cup of tea for a delightful snack