Sweet Potato Crust Quiche with Spinach and Bacon

Ingredients

  • Sweet potato
  • 1 small diced onion
  • Diced tomato
  • Chopped cooked bacon
  • 1/2 red pepper diced
  • 4 handfuls spinach
  • 8 eggs
  • 1/4 cup almond milk
  • Salt
  • Pepper
  • Chili flakes
  • Crumbled goat cheese (optional)

Preparation

  1. Cut sweet potato into rounds (some halved) and spread on a greased pie pan. Spray with cooking spray or grease with oil, then bake for 20 minutes at 375°F.

  2. Sauté 1 small diced onion, then add diced tomato, chopped cooked bacon, 1/2 diced red pepper, and 4 handfuls of spinach. Cook for 8 minutes until vegetables are soft.

  3. Spread the sautéed vegetables over the baked sweet potato crust.

  4. Prepare egg mixture by combining 8 eggs, 1/4 cup almond milk, salt, pepper, and chili flakes.

  5. Cover the vegetables with the egg mixture.

  6. Top with crumbled goat cheese if desired.

  7. Bake for 35 minutes.

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