Easy Baked Cauliflower Wings with Sauce
Ingredients
Coating
- 1/2 cup all purpose flour
- 2 tbsp rice flour
- 3/4 cup water
- 1/2 tsp salt
- white pepper, to taste
Sauce
- 2.5 tbsp ketchup
- 1 tbsp tamari or soy sauce
- 1 tsp vegan Worcestershire sauce
- 1/4 tsp garlic powder
- 1-2 tbsp water
- hot sauce, to taste
Preparation
Mix the coating ingredients in a bowl and set aside
Preheat oven to 495°F
Cut a small head of cauliflower into florets and coat them well with the coating mixture
Place the coated florets on a non-stick baking sheet
Bake for 10 minutes, then remove from oven, brush with oil, flip, and bake for another 5 minutes to achieve a roasted look
Mix the sauce ingredients in a bowl and set aside
Heat a pan with 1 tsp avocado oil over medium heat
Slowly pour the sauce into the pan to prevent splashing
Add the baked cauliflower florets to the pan and coat until well combined
Serve immediately
