Healthy Black Bean Brownie
Ingredients
- 1 can black beans
- 100g cocoa powder
- 100g oats
- 100ml any dairy free milk
- 2 tbsp coconut oil
- 200g dates
- 2 tsp baking powder
- 1/4 tsp salt
- 2 tsp vanilla paste
- 1 tsp baking soda
Optional add-ins
- 50g dark chocolate chips
- 50g chopped walnuts
Preparation
Soak dates in hot water then blend into a paste
Rinse then mash black beans
Blend oats into a flour consistency
Put all ingredients into a large bowl and mix until smooth
Preheat the oven to 180°C
Bake in the oven at 180 degrees for 25-30 minutes
