Avocado Toast with Garlicky Mushrooms
Ingredients
Mushroom mixture
- 250-300g chestnut mushrooms
- 1 clove garlic, crushed
- 1 tablespoon olive oil
- Generous splash tamari sauce
- 2 tablespoons fresh thyme leaves
- Black pepper, to taste
Avocado spread
- 1 ripe avocado
- Juice of 1/2 lemon
- Pinch sea salt or pink Himalayan salt
Bread
- 2 slices sourdough bread (or bread of choice)
Preparation
Wash and slice the mushrooms
Heat the olive oil in a frying pan
Add the crushed garlic and cook for 1 minute, stirring occasionally to prevent burning
Add the sliced mushrooms and tamari sauce, then cook for 8-10 minutes until the mushroom liquid has evaporated
Add the fresh thyme and black pepper
Mash the avocado with a fork and mix in the lemon juice and salt
Toast the bread
Spread a thick layer of the avocado on the toast and top with the mushrooms