Vanilla Oatmeal with Apple and Toppings
Ingredients
- Rolled oats
- Vanilla extract
- Apple
- Ground cinnamon
- Peanut butter
- Mixed seeds
- Oat milk
Preparation
Cook the rolled oats with oat milk and vanilla extract until soft and creamy.
Stir in chopped apple and ground cinnamon to the oatmeal mixture.
Top the oatmeal with peanut butter and mixed seeds before serving.
Notes
This breakfast is nutritious, providing complex carbs, protein, healthy fats, fiber, and various vitamins and nutrients.
Focus on mindful eating by chewing properly and appreciating the flavors and textures without distractions.
