High Protein Modak for Ganesh Festival

1. Grind the 1/2 cup vati coconut pieces.

2. Dry roast the ground coconut until it turns light pink.

3. Dry roast the coconut, 2 tablespoons almonds, 2 tablespoons cashews, and 2 tablespoons pistachios.

4. When they begin to roast, add 2 tablespoons flaxseeds, 2 tablespoons pumpkin seeds, 2 tablespoons sunflower seeds, and 1/4 cup oats, and continue roasting with the nuts.

5. Remove the roasted nuts, seeds, and oats from the pan.

6. Roast 1/2 cup figs and 1/2 cup dates in 2 tablespoons ghee for 5 minutes until they mix well.

7. Grind the roasted nuts, seeds, and oats together.

8. Grind the roasted dates and figs.

9. Mix all the ingredients together and add 2 tablespoons ghee and 5-6 cardamom powder.

10. Shape the mixture into modak forms.

11. The high protein modak are ready.

Tips

1. Ensure to grind the ingredients correctly for best results.

2. Use a powerful mixer grinder to crush ingredients with ease.