15min Veggie Eggy Courgette Baskets

Pre-heat oven to 200C

Slice courgettes lengthwise

Form little baskets by overlapping and overlaying the sliced courgette into muffin tray compartments

Break eggs and chop vegetables, add desired veggies or omit them

Season with Himalayan salt, black pepper, garlic, and chillies or choose preferred seasonings

Optionally add single cream for extra fluffiness

Fill the courgette baskets with the mixture

Place in oven for 10 minutes and check with a knife if cooked through

Remove from oven and pack in a lunch box with salad, beans, chickpeas, seeds, or other healthy items

Enjoy as a healthier alternative to common lunch options like sandwiches or wraps