No-Bake Cashew Caramel Bars
Ingredients
Base
- 100 g cashews
- 20 g coconut flakes
- 4 tablespoons coconut oil
- 80 g oats or oat flour
- 1 tablespoon water
Filling
- Caramel sauce (approximately 2-3 tablespoons needed)
Chocolate coating
- 70 g dark chocolate
- 1 tablespoon coconut oil
Preparation
Finely mix the oats together with the cashews in a stand mixer
Mix everything together in a bowl
Line a rectangular container with aluminum foil or plastic wrap and press the base in 0.5 cm thick
Fill the caramel sauce over the nut base
Place the container with the nut base and caramel sauce back in the freezer
Melt the chocolate in a water bath and mix with 1 tablespoon coconut oil
Spread the chocolate mixture as the last layer over the caramel sauce
Put everything in the freezer for at least 1 hour
Remove from the container and cut into bars
Tips
Serve cold for best results and enjoy
