Baked Tofu and Vegetable Stir Fry Bowl
Ingredients
- 1 block tofu
- 2 teaspoons garlic chili sauce
- 1 tablespoon tamari
- 1 tablespoon nutritional yeast
- mushrooms
- onion
- broccoli
- bell pepper
- water
- sweet chili sauce
- brown jasmine rice
Preparation
Drain and press the tofu block, then cut into cubes.
In a container, combine the tofu cubes with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.
Seal the container and shake gently to coat the tofu.
Transfer the coated tofu to a lined baking sheet and bake at 400°F for 20-25 minutes.
In a pan, sauté sliced mushrooms and onion until onions are translucent.
Add broccoli, a splash of tamari, and 2 tablespoons water. Cover and cook until broccoli is bright green, about 4-5 minutes.
Add bell pepper, another splash of tamari, and a splash of sweet chili sauce. Sauté until vegetables are coated and liquid cooks off, about 3 minutes.
Add the baked tofu to the pan and stir to coat.
Remove from heat and serve with brown jasmine rice.
