The Perfect Appetizer

Ingredients

  • 40g chia seeds⁣⁣⁣
  • 20g crushed almonds⁣⁣⁣
  • 20g crushed peanuts ⁣⁣⁣
  • 35g sunflower seeds⁣⁣⁣
  • 70g buckwheat flour⁣⁣⁣
  • 2tb crushed linseeds⁣⁣⁣
  • 1tb dried thyme⁣⁣⁣
  • 2tb dried rosemary ⁣⁣⁣
  • Pinch of sea salt⁣⁣⁣
  • 200ml water⁣⁣⁣
  • 1tb olive oil⁣⁣⁣

Preparation

  1. Preheat the oven to 200° C circulating air ⁣⁣⁣

  2. Mix all ingredients together ⁣⁣⁣

  3. Put the dough on a baking tray with baking paper and spread it out (the thinner you spread it the crunchier it will be in the end)⁣⁣⁣

  4. Put it in the oven for 40 minutes ⁣⁣⁣

  5. Let it get cold and then break into small pieces⁣

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