Healthy Vegan Paleo Keto Lemon Bars Dessert
Ingredients
Base
- 1 1/3 cup coconut flour
- 1/2 cup melted coconut oil
- 1/4 cup lemon juice
- 2 Tbsp monk fruit (keto diet) or coconut sugar (paleo diet)
- 1/4 cup monk fruit syrup (keto diet) or maple syrup (Paleo diet)
Lemon layer
- 1 cup coconut macadamia cashew butter (recipe from last post)
- 2 Tbsp cacao butter
- 1 cup lemon juice
- 1/4 cup sweetener of choice (I used half erythritol with monk fruit with half of maple syrup)
- 2 tsp psyllium husk (optional but it gives the firm consistency or you can add 1 tbsp of coconut oil)
- Lemon zest
- Pinch sea salt
- For Color (optional): pinch turmeric for yellow or 1/2 tsp moringa for green color
Preparation
Mix all base ingredients in a bowl until they can be held together.
Pour the dough into a baking sheet with parchment paper and press until it covers the dish.
Leave in the refrigerator until the lemon layer is ready.
Blend all lemon layer ingredients until very smooth.
Pour the lemon layer on top of the base.
Top with some lemon zest.
Leave in the refrigerator until set, then cut into bars and enjoy.
