Vanilla Oats with Walnuts and Stewed Berries
Ingredients
- 1/2 cup rolled oats
- 1/4 tsp vanilla extract
- Pinch of cinnamon
- Pinch of salt
- 1 1/4 cup unsweetened almond milk
- 1 banana
Preparation
Add all ingredients to a saucepan and bring to a simmer.
Allow to cook for 3-5 minutes to thicken and remove from heat.
Serve oats with additional toppings as desired.
Berry
If desired, add berries to a small saucepan and heat until fully thawed.
Add 1 tsp maple syrup, pinch of cinnamon, and salt.
Stir to combine and serve over oats.
Health tips
Walnuts are beneficial for heart health, blood sugar control, and have anti-inflammatory properties.
They are rich in omega-3 fats, copper, and biotin.
