Easy Pea Hummus with Avocado and Tahini

Ingredients

  • 2 cups peas
  • 2 tablespoons tahini
  • 1 avocado
  • Juice of 2 lemons
  • 1 garlic clove
  • Himalayan or sea salt to taste
  • Black pepper to taste

Preparation

  1. Garbanzo beans are traditionally used in hummus but peas actually pack 9g of protein per cup while being lower in calories and carbohydrates than garbanzo beans.

  2. Thaw and drain peas if using frozen.

  3. Mash the avocado.

  4. Place all ingredients (drained peas, tahini, mashed avocado, lemon juice, garlic, salt, pepper) in the bowl of a food processor and process until smooth.

  5. Enjoy with veggies!

Related recipes

Load more