Refreshing Banana and Mango Smoothie with Chia Pudding

Ingredients

  • Chia seeds
  • Coconut milk
  • 2 teaspoons maple syrup
  • Dry fruits
  • Bananas
  • Pear
  • 2 teaspoons peanut butter
  • Handful of mangoes
  • 1/2 teaspoon turmeric powder

Preparation

  1. Soak chia seeds in coconut milk with 2 teaspoons of maple syrup and some dry fruits to prepare the chia pudding.

  2. Mix bananas, pear, 2 teaspoons of peanut butter, a handful of mangoes, 1/2 teaspoon of turmeric powder, and use coconut milk as the base to make the smoothie.

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