Quick Cilantro Hummus with Avocado Oil and Tahini
Ingredients
- 1 can garbanzo beans
- 1/4 cup tahini
- 2 tbsp avocado oil
- 1 tsp salt
- 1 bunch cilantro
- 1/2 onion
- 3 cloves garlic
Preparation
Sauté onions and garlic with 1 tsp avocado oil in a small pan
Season with salt and pepper and cook for 3 to 4 minutes
Add the sautéed onions and garlic to a food processor with the remaining ingredients
Blend until the hummus is smooth
Adjust salt to taste
Tips
Lightly coat vegetables in avocado oil, Himalayan salt, and spices such as Cajun seasoning
Bake at 400 degrees F for 35 to 40 minutes
