Healthy Crustless Zucchini Parmesan Quiche
Ingredients
- 2 zucchinis
- 1 large onion
- 1 cup parmesan cheese
- 6 large eggs
- 1/2 cup almond flour
- 1/4 cup basil
- 3 tablespoons olive oil
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- black pepper to taste
For greasing
- 4 or more sprays coconut oil spray
Preparation
Preheat the oven to 180 degrees Celsius
Grease 24 individual molds or a large baking pan
In a large bowl, mix all the ingredients together
Spoon about 1 tablespoon of the mixture into each individual mold
Bake for 15 minutes or until set and golden on the outside, baking in two batches if using individual molds
Remove from the oven and let cool before unmolding
