Garlicky Mushroom Avocado Toast

Ingredients

Mushrooms

  • About 250/300gr of chestnut mushrooms
  • 1 clove of garlic
  • 1 tablespoon of olive oil
  • a generous splash of tamari sauce
  • 2 tablespoons of thyme leaves
  • a sprinkle of black pepper

Avocado

  • 1 ripe avocado
  • the juice of 1/2 lemon
  • a pinch of sea salt or pink Himalayan salt

Bread

  • 2 slices of bread of your choice

Preparation

  1. Wash and slice the mushrooms

  2. Heat up the olive oil in a frying pan

  3. Add the crushed garlic and cook for 1 minute, keep stirring from time to time to prevent burning

  4. Add the sliced mushrooms and tamari sauce and cook for about 8-10 minutes until all the water from the mushrooms has evaporated

  5. Add the fresh thyme and black pepper

  6. Mash the avocado with a fork and add the lemon juice and salt

  7. Toast the bread and spread a thick layer of the avocado on top and add mushrooms

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