Oil-Free Hummus with Carrot and Cucumber
Ingredients
- 1.5 cups cooked chickpeas
- 1/4 lemon, juiced
- 1 tablespoon organic whole sesame tahini
- 1/2 teaspoon ground cumin
- 1/4 cup water
- 2 ice cubes
- Pinch of salt and pepper
Accompaniments
- 2 cups carrot and cucumber sticks
Preparation
Blend all the ingredients together and enjoy.
Notes
This recipe serves two people and has 196 calories per serving.
