Simple One-Ingredient Applesauce

1. Wash the apples and keep the skin on for added nutrition

2. Chop the apples into chunks

3. Place the apples in a pot with a small amount of water

4. Boil the apples until they are fork tender

5. Mash or blend the boiled apples to achieve a smooth sauce consistency

Tips

1. Apples are rich in nutrients like fiber and vitamin C, supporting heart health and digestion

2. Keeping the skin on maximizes fiber content and provides antioxidants such as quercetin

3. This recipe can be made in an Instant Pot or on the stovetop for convenience

4. Customize sweetness with optional add-ins based on preference